Need to get in shape?

Alright, I sympathize with the majority of you out there. The holidays came and went as quickly as a groundhog looking at its shadow, to bad those extra pounds didn't go as well. Well if you are in anyway way shape or form concerned(hopefully you are, otherwise you may have issues) you may want to check out these articles:

How to Get in Shape Fast:
 http://www.ehow.com/how_4690532_shape-fast.html

Mens Health ( a collection of articles ranging from abs to breakfast routines) :
http://www.menshealth.com/weight-loss/abs-diet/recent-10

Don't end up like this guy: